Nordic Walking

Running, jogging and Nordic walking in the Holiday region St. Anton am Arlberg in Tyrol

You will find attractive running trails for every day in the valley and in the mountains surrounding the Hotel Gridlon. All trails are optimally signposted and marked. The members of staff at the sports hotel Gridlon know their way around in Tyrol and will gladly advise you on suitable running, jogging and Nordic walking trails.

By the way, you are welcome to borrow Nordic walking sticks at the hotel free of charge during your stay at the Hotel Gridlon.

Health Impacts
in high altitude

• contributes to the efficient working of the heart and circulation
• improves the situation as regards blood sugar and fat deposits in the blood
• brings about positive neuro-psychological effects
• leads to an increase in new red blood cells

The health advantages of a hiking holiday 1,200 meters above sea level have been scientifically proven. The Austrian Moderate Altitude Study undertaken at the Arlberg massif – taking into account the individual needs of people of all ages – shows the positive effects of exercise and the fresh mountain air at this altitude on the human organism.

Hiking Holidays in Tyrol