Enjoy Mountain Air
Get ínto your mountain gear and enjoy healthy hiking holidays at the Arlberg massif in Austria
The health advantages of a hiking holiday 1,200 metres above sea level have been scientifically proven. The Austrian Moderate Altitude Study undertaken in the Arlberg massif – taking into account the individual needs of people of all ages – shows the positive effects of exercise and the fresh mountain air at this altitude on the human organism:
Leave the everyday stress behind
fresh mountain air awaits you
- contributes to the efficient working of the heart and circulation
- enhances vitamine D production
- soothes your soul
- loosens blockages and reduces stress
- let you regain new strength